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hand
play
A child with hemiparesis sometimes has excess muscle tone
in the hand. They may have problems isolating finger movement, turning their hand
over (palm up), holding their wrist at a proper angle, and grasping and releasing
objects. The following exercises and activities have been gathered from parents and
occupational therapists. They are meant to be a supplement to your child's current
therapy. You should consult your child's physician or therapist before trying these
activities.
Pincer Grasp
- Picking M&Ms out of an egg carton
- Water Bottle Fun. Using clear plastic pop bottles.
Using tweezers and chop sticks, have the child place items in the empty bottle (we
had removed the label and washed them first). Items can be anything that will tolerate
being in water such as plastic flowers, glitter, metal confetti, etc. Then fill the bottle
with water which is colored or plain. If you are concerned about the child opening it, you
can tape or glue the lid on. This engages the hands and is visually appealing.
-
Finally, for kids working on pinch/fine motor, place stickers on the
non-affected
hand/arm. This way the child has to use the affected hand to remove the sticker. My
preschoolers love stickers and love to make pictures with them. A word of caution: to
lessen the hold of the sticker, place it on a shirt, etc to minimize the adhesive
before placing it on the child. Some of the adhesives are really strong.
- Tissue paper scrunching is a really low tech
exercise. Have the child crumple up p bits of soft paper and then throw them round the
room. Then they have to chase them by walking or crawling and pick them up with their
toes. This helps with hands and feet!
Supination Ideas (Turning the hand over,
palm up)
-
Ringing water out of a towel by twisting it.
- Turning
pages of a book.
- "Guess which hand" games, where something is
hidden in one hand, the partner guesses which by tapping the guessed hand, and the hider
turns both palms up and opens her hands. If correct the guesser gets a point. If not, the
hider gets the point, and so on.
- A simple "Slinky" is a great toy to encourage
supination.
-
Build with cones (I use discarded spools from textile factories). We build towers or set
them up for "bowling", etc. If you place or the child grasps the cone closest to
the thumb, the child has to actively supinate at least to neutral to effectively place the
cone.
-
For older kids, grasping a magnet (adapt type and size to the child's needs) and guiding a
magnetic "car" along a path (the path is drawn on oaktag or similar thin but
sturdy paper). The path is held with the non-affected hand and the child holds the magnet
in the affected hand, under the path to guide the car.
-
Benik splints with the supinator straps, especially for children with some active
supination.
- Another idea is sand or water play. Scooping up sand or
water and pouring into another container, or sand/water wheel toy (Discovery Toys has a
good one). Making sand castles, etc use the pronation/supination.
- Using a snack activity
such as scooping and eating pudding.
-
Placing stickers, stamps, etc. on the inner arm - turn to look at it.
- Playing with money
and reaching for change
- "Give me five"
- Fill plastic Easter eggs with varying items; the easier it is to
make a sound, the easier the child needs to work. Things that don't make sounds easy make
the child work harder. You can actually do a number of motions with these. Supination to
pronation, flexion to extension of either the wrist or the elbow, crossing the midline...
- Hiding little stickers on the bottoms of
large pegs in a pegboard
Sensory Activities
- Playing in rice, sand, different textures
-
Weight bearing provides sensory input
-
Be sure to include lots of bilateral activities so she is actively using both hands
together. Not a lot of two year olds tolerate direct handling to an affected side,
so you need to be creative and fun. You may also want to consider a neoprene splint
if she continually rests her hand in a fisted position.
-
A tray full of - chocolate pudding, whipped cream, jello - makes a great
place to
"paint" with two hands - also nice to lick the stuff off both hands.
- We also do
the pudding on a marker board easel to help with her wrist
-
The classic containers of rice, beans, sand for weight bearing. Just have them get a small tupperware container and bury treasures in it.
- Weight bear on the affected hand into the container while she
searches for treasures or
search with the affected hand. (Also, works for toes and feet).
- Paint fingernails wild colors to stimulate interest in her hand.
- Colorful handsplints and rings and bracelets.
-
Bugs, so we let those rollie pollie bugs crawl on her affected arm - she thought it was
very funny. She often painted her arm with washable markers, I think seeking stimulation,
and we let her do this.
- Refrigerated cookie dough is
wonderful for play with both hands.
- "Indoor bean sandbox". Take a shoebox sized tupperware and filled it with all kinds of raw beans and macaroni
noodles, etc. Use it just like a sandbox with shovels and pails, etc.
Different thoughts on hand therapy for
children with hemiplegia
- Bilateral upper extremity weight bearing
activities and unilateral reach to both side (works on lengthening the
involved side)
- trunk rotation (both ways)
- bilateral activities where both hands move together and where one hand
stabilizes and the other manipulates
- bilateral and unilateral reaching in different planes in a variety of
positions
- holding large light objects when walking such as a ball.
- In terms of grasp try to stabilize the arm as much as possible when
grasping eg. rest forearm on the table initially.
- Need to work on wrist extension also for a good grasp. Keep in mind that
you may only get to a functional assist on that side.
- A soft thumb abduction splint will probably help with grasp
-
Wheelbarrow walking is great for weight bearing.
- Bilateral coordination tasks: pushing a swing with both hands, scooter in prone
propelling with both hands, and waving bubble wands in the air with the affected hand is a
good way to make it fun!
-
To encourage reaching with the involved hand, position the child so that the involved side
is close enough to reach to touch a lamp which would turn on and off by touch.
- Cozy coupe cars are great for children with left
hemiplegia.
Encourage the child to open the door by pushing with left arm. It also helps develop lower
extremities to power the car.
- Use squishy balls to squeeze or toys that required
gripping in 2 hands. McDonald's Happy Meal toys often require two hands (I know you love
this idea as much as I do!)
- Finger foods like pizza and burgers were also helpful in
getting the hand involved. Have the child pick up every other potato chip with the
involved hand with assistance.
- Try to incorporate these activities into everyday play and
routines.
In the kitchen
-
Have the child hold onto the mixing bowl with the affected hand and stir with the other
hand
-
Help unload the dishwasher with the affected hand pulling out all of the silverware
-
Putting up boxes of cereal, etc. when unloading the groceries.
-
Pouring just about anything - hold cup with affected hand (find one that's the right size)
For the wrist
-
Finger painting on easel.
- Shaving cream on the wall of the bathtub.
-
Colorforms on a mirror - puts on and pulls off with affected hand.
-
Leaning into the wall with the affected hand while she paints a picture.
- Batting a lightweight ball or balloon (like volleyball).
- Play dough activities, pretend cooking (flipping pancakes),
and the shaker bottles with corn syrup and glitter, plastic confetti, etc. (can make your
own with water bottle, or small plastic bottle).
- Toys with the keys you turn, toy oven knobs, etc.
...playing 'waiter' (hold the tray under the bottom side with one
hand)...turn keys in a treasure chest to open it...
Weight bearing
-
Wheelbarrowing
- Side sitting and weight bearing while we play board games or do puzzles.
- Pretending we're animals and crawling through the jungle (I mean house!). Take the cushions off the
sofa and chairs - jumble them up and hide toys
underneath - have child crawl up and over cushions and weight bear on hand while reaching
for toys.
Bilateral activities
-
Catching balls.
- Carrying containers of toys when we clean up.
- Opening packages of CANDY
(much motivation) and baggies of food.
- Lots of two handed baby toys - those popping beads,
duplos/legos.
- Dressing Barbies.
- Emptying the trash cans.
- Clearing the dinner table (buy
non-breakable dishes).
- Zoom football that's on a string.
- Trapeze bar swing in the
backyard.
- Stringing beads.
- Sewing - get a embroidery hoop and place fabric in this - hold
onto hoop with affected hand and sew with other hand.
- Holding paper down with affected
hand and drawing
- Holding paper with affected hand and
cutting -
- Pushing a laundry basket with two hands on the floor (fill with heavy phone
books, cover with a baby blanket and then put baby doll inside) - do it on
knees and get in
some leg work also.
Balance
-
There's a toy called a jump-o-lene that's inexpensive and great for helping with balance.
- Walking on curbs with arms extended.
- Wrestling for fun.
- Lots of swinging at the park.
Music and hand play
- Percussion instrument like the marimba might be a good one,
- The glockenspiel
- A
tambourine is also a great instrument to use for supination/pronation because it is so
visual. Get one of those cute animal ones for children that has a handle in the middle.
The weight is more easily distributed.
- He might be able to develop
the fine muscle movements needed for writing by doing exercises on the keyboard/piano
geared for strengthening. There are some great books available, and he can do the
exercises whether or not he knows how to play the piano. The key thing is that he gets
feedback-he makes sound when he plays.
-
In terms of the right brain/left brain ability, music is one of the only activities that a
person can do that requires the whole brain.
Page content created by parents of CHASA and Jeanne
Ross, OT, MT
Development of hand function among children with
cerebral palsy: growth curve analysis for ages 16 to 70 months. July
2003. Ontario, Canada.
© Copyright 1997-200 4, CHASA, All Rights Reserved
The information contained in this Children's Hemiplegia and Stroke
Association (CHASA) Web site is not a substitute for medical advice or treatment, and
CHASA recommends consultation with your doctor or health care professional.
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